Jealousy Workbook - Exercises & Insights for Managing Open Relationships
Jealousy Workbook - Exercises & Insights for Managing Open Relationships
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Jealousy Workbook — Managing Open Relationships by Labriola
The Jealousy Workbook by Labriola is a practical, compassionate guide packed with exercises and insights to help individuals and couples navigate jealousy in open, polyamorous, and non-monogamous relationships — building trust, communication, and emotional resilience.
Practical Exercises
Actionable workbook
Actionable workbook
Open Relationships
Poly & non-monogamy
Poly & non-monogamy
Jealousy Tools
Manage & transform
Manage & transform
Inclusive
All relationship styles
All relationship styles
What's Inside
- Understanding Jealousy: Explore the roots of jealousy — what triggers it, what it means, and how to work with it rather than against it
- Practical Exercises: Guided workbook activities to identify patterns, process emotions, and build healthier responses to jealousy
- Communication Tools: Scripts and frameworks for honest, compassionate conversations with partners about jealousy and boundaries
- Open Relationship Insights: Specific guidance for polyamorous, open, and non-monogamous relationship structures
- Inclusive & Affirming: Written for all relationship styles, genders, and orientations — judgment-free and deeply practical
Specifications
| Author | Labriola |
| Title | Jealousy Workbook |
| Type | Non-fiction · Self-help · Relationships |
| Format | Interactive workbook |
| Topic | Jealousy · Open relationships · Polyamory |
| Audience | Unisex · All orientations · LGBTQ+ inclusive |
PlayLoveToys Tip: Work through the exercises solo first, then share your reflections with your partner(s) — the workbook format makes it easy to go at your own pace. A great companion to couples therapy or as a standalone tool for building emotional intelligence in open relationships.
Labriola — Expert in Open Relationship Dynamics
A trusted voice in polyamory and open relationship education — bringing practical tools and compassionate insight to help people build healthier, more fulfilling relationship structures.
Jealousy Workbook — Open Relationships
Practical Exercises · Self-Help · Polyamory · Inclusive · Communication · Labriola
Practical Exercises · Self-Help · Polyamory · Inclusive · Communication · Labriola
Transform Jealousy. Build Trust. — Jealousy Workbook.
This product is available in our Best Sex Toys and New Arrivals collections.
